Category: meditation

The New Beginning

Today, December 21st, is the Winter Solstice.
Millions of people are celebrating the end of the Mayan Cycle and return of light.
I believe that we all have an specific role on this planet and when light shines in our heart, a door opens in our mind and our path seems more clear.
I want to celebrate today and be grateful for what I have.
Be mindful, live in the present.
I recently got across a website, Heart Fire Gateways, where Tristan gives a few clues into meditation.
So, what I wish for you, today, is a state of stillness where your mind is quiet, peace easy in your heart and gratitude becomes your way of living.

Happy New Beginning!

Solstice – mixed media on wood, 12×12″

    Inner Peace

    I couldn’t resist on posting this explanation of inner peace. It sounds more difficult that it seems, but if you put yourself out side of the problems, you will see an easier path to follow.

    Inner Peace

    If we want to transform our life and be free from problems we must learn to transform our mind.

    When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficulties with a positive or peaceful mind they would not be problems for us; indeed we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to situations with a negative state of mind. Therefore, if we want to transform our life and be free from problems we must learn to transform our mind. Sufferings, problems, worries, unhappiness, and pain all exist within our mind; they are all unpleasant feelings, which are part of the mind. Through controlling and purifying our mind we can stop them once and for all.

    Let’s hope the light invades our lives and a clear path comes right in front of us!

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